Surprising Benefits Of Olives
Surprising Benefits Of Olives

Olives are nutritious and delicious fruits with a range of health benefits including their ability…

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New study confirms olive oil is diet leader in cancer prevention
New study confirms olive oil is diet leader in cancer prevention

The Greek traditional diet has been characterised as the most balanced, contributing to the protection…

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9 Health Benefits of Olives You'll Be All Over
9 Health Benefits of Olives You'll Be All Over

Yep, that includes olive oil too.   It's no secret that olives pack a powerful…

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Olives 101: Nutrition Facts and Health Benefits
Olives 101: Nutrition Facts and Health Benefits

Olives are small fruit that grow on olive trees (Olea europaea). They belong to a…

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Mediterranean Diet May Improve IVF Success
Mediterranean Diet May Improve IVF Success

A new study suggests that women who ate a diet rich in fresh fruit and…

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Teaching America’s Bravest Med-Style Survival
Teaching America’s Bravest Med-Style Survival

A Harvard professor urges firefighters in America to turn to a Mediterranean style of eating…

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